A podcast for Jewish women looking for encouragement with Intuitive Eating.

I interview women who have embraced Intuitive Eating and are ready to share their journey with the world! They talk about the excitement, their fears, and what has changed in their lives as a result of letting go of dieting.

Subscribe to my podcast on iTunes and Stitcher. Please share it with your friends so more Jewish women can benefit!

You can listen to each episode by clicking on the links below, or listen by phone by dialing:

Dial-in Number: (641) 715-3800
Access Code: 348668

Episode 7 – Rachel Goodman, RD, CDN

Rachel Goodman is a Registered Dietitian Nutritionist with a private practice based in Brooklyn, NY where she helps Jewish moms rid themselves of food guilt & anxiety so they can live life fully in health and happiness – without food stress! She also helps people live a nourishing life in mind, body, and soul through…

Episode 6 – Faigy Pollock

Faigy Pollock is the creator of “Unblock Your Way to Oneness”, a comprehensive course on the Torah’s perspective of marital intimacy and practical application of that knowledge. Faigy is a certified EFT practitioner and acclaimed kallah teacher. Through her work in EFT Faigy has helped hundreds of women overcome hardships in their marriages with her…

Episode 5 – Miriam Raskin

Miriam Raskin, AKA, freedom dancer, uses dance to empower women and girls to join the bandwagon of food and mental freedom. Her message is to let go of the feigned control we think we have on our lives, and to give that over to the legitimate overseer. It is the singular way that we could…

Episode 4 – Pnina Baim

Pnina Baim is the director of development and career school programs at TTI. She is also the editor of chief of design and publisher of Tmunah Jr, a Torah magazine for children where all members of our community are represented. See past issues on tmunah.com and amazon.com. She has also published three books, including a…

Episode 3 – Rivky Oster

Rivky Oster lives in Monsey, NY, and is very passionate to get the message out to the world that dieting does not work and there is another way, since she has been in those shoes!! She’s currently in training to be an Intuitive Eating coach to spread the message to as many woman as she can.…

Episode 2 – Gila Glassberg, MS, RDN, CDN

Gila Glassberg is a Master’s level registered dietitian located in Woodmere, New York. She is passionate about helping frum women like herself make peace with themselves through the process of self care and intuitive eating. She is compassionate and authentic – as she has changed her own relationship with herself and with food using the…

Episode 1 – Blimie Heller, Parenting Coach

Blimie Heller is a wife and mom who is passionate about helping parents raise their children in the most gentle and respectful way possible. She discovered intuitive eating around 2 years ago and has been on the journey for over a year now. The joy and liberation she found when finally giving up the diet…