Transform into an intuitive eater, a transformation that will change your whole life. I’ve seen and met too many women who are not living their ideal – because of their issues with food. It often feels like a plague that has spread throughout our homes and feeds our yetzer haras, and I’m very motivated to help as many Jewish women as I can to free themselves!
This is why I’ve developed my Mind Over Munchies Monthly Membership Program, a hands on workshop for Jewish women who are serious about stepping up and creating a new relationship with food and with themselves – which will last for years to come.
I will walk you through the steps to becoming an intuitive eater. This is a long lasting fundamental change in the way you think and your relationship with food.
We’ll cover how to:
- Stop Dieting
- Understand what hunger and satisfaction are
- Stand up to the criticism of others
- Feel Your Feelings Without Using Food
- Respect Your Body
- Make Peace with Food
- Eat Nutritionally
Here is what’s included:
- Full access to my Mind Over Munchies program (value $247):
- 13 core Intuitive Eating modules
- 6 guest lectures
- 2 guided imageries
- worksheets on each module
- Q&A session with me each month (value $50)
- Bonus: monthly raffle to win a free 1:1 session with me (value $225)
- Most importantly: a community of like-minded women (value $invaluable)
It only costs $25 per month (or 85 nis including VAT for Israeli residents), and you can cancel at any time.
You can sign up for one month and cancel if it’s not for you. But — I invite you to consider giving yourself the gift of a minimum 4-month commitment, and fully committing yourself to this process. This will give you the opportunity to bump up against what’s uncomfortable as you go through this process and have the support of the group and me. Give it a real try before you cancel.