You have taken an important first step in healing your relationship with food by taking my Intuitive Eating assessment. According to your answers, you are pretty familiar with the concept of Intuitive Eating, and apply it to your daily life.
However, there are a few key areas that you could use some guidance with Intuitive Eating.
There’s hope. My specialty is helping women just like you who have already been practicing Intuitive Eating and helping them come to a place of confidence.
Like I wrote on the quiz page itself, we are gathering information and gaining awareness about where you’re holding. There are no judgments around here — only compassion and support.
I have a few resources I’ll send you to help you improve your Intuitive Eating. Look out for them in your inbox.