You have taken an important first step in healing your relationship with food by taking my Intuitive Eating assessment. According to your answers, you are pretty new to the concept of Intuitive Eating.

There’s hope.

Like I wrote on the quiz page itself, we are gathering information and gaining awareness about where you’re holding. There are no judgments around here — only compassion and support.

I have a few resources I’ll send you to help you get started on this journey to becoming an Intuitive Eater. Look out for them in your inbox.

xo,
Rena

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Hi there! How can I help?

Hi there! How can I help?







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