Inner Space

Inner Space (Mindful Breathing and Stretching): As the moon begins to wane, we turn inward once more, gathering feedback and releasing what no longer serves us. Through gentle movement and intentional touch, we create space for reflection and renewal.

The zoom link will be emailed to registrants about 1 hour before the class begins.

Upcoming class: Monday, April 1, 9:30 am NY / 4:30 pm Israel for 1 hour. There are no recordings.