How a 40-something-year-old mother of 6 got her life back, stopped stressing about losing weight, and started enjoying her freedom with food, in 100 days (even though she had been fighting with food for decades!)

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The way you relate to food matters.

That’s why I’m here to help you understand why you make the food choices you do, and what to do about it. Take my Intuitive Eating Quiz to get started: