Hi, I’m Rena. It’s nice to meet you.
I’ll tell you the truth. Although I’ve been coaching and facilitating for over 8 years, I didn’t always speak this language. Quite the opposite.
I was once a linear, black-and-white thinking programmer. I saw life as a math formula. I tried to figure out life’s problems through over-analysis, yet I still wasn’t living in line with my truest values and I was plagued by perfectionism. I was still stuck in old patterns.
Eventually, l realized what I’d known since I was a little girl. To really create change I had to start listening to my body, to her deepest messages, to her sensations, even how she wants to move.
And over the years I’ve allowed this side of myself to emerge. I began to discover various methods and techniques that gave me permission to tune into my body’s deep and profound messages. To make space for those hidden parts of myself that begged to be heard, held, and healed.
And when I did that, I discovered a different kind of wisdom. And it felt right. It felt true. I felt at peace.
Now, I coach highly successful women — from expert stay-at-home Moms, Rebetzins of communities, business owners and high-ranking professionals — and help them live in alignment with their truest, deepest most authentic selves.
I take my clients into a gentle meditative, reflective state, so you can hear your body talking. And yes, she really does talk to you. I watch in awe as my clients learn to embrace themselves with compassion and become observers of themselves, of their lives. This shift leads them to even greater insights, action, and success. Gentle, feminine success.
Through this deep and healing journey, my clients come home to:
Authenticity. Integrity. Alignment.