You’re committed to improving yourself – and the world around you
For as long as you can remember.
(You’re also no-nonsense and realize that change doesn’t happen overnight)
But you can’t ignore that, in certain areas, you’re still struggling.
Late-night digital/food binges (that you regret the next morning)
Triggering relationships (that keep you awake at night with worry)
Negative self-talk (that hums in your head all day long)
You often find yourself analyzing, overthinking and criticizing yourself…
in an attempt to break out of these patterns,
and it usually leaves you disempowered and discouraged.
Do I need another course, another book, another idea to overcome those recurring issues?