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374 – Selling without Urgency
What does it mean to create safety in your business, and what happens when we get it wrong? In this episode of the Embodied Business series, Rabbi Reiser and I sit down…
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373 – The 70% Rule and What Good Somatic Training Looks Like
This week, my husband Rabbi Yonasan Reiser and I talked about something I get asked about fairly often: how to choose a somatic training program. My answer might surprise you. We’re taking…
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An ongoing edge extravaganza
Going to the edge is not a place where we hang out for too long. Once we’ve gone there, we’ve gone there. We can hang out for maybe 30 seconds to a…
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The longest distance is to our hearts
The Sifsei Chaim, in talking about teshuva, speaks of the avodah of ha’ashava, of bringing the knowledge that we have down to our hearts. Over and over and over again, because our…
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A person cannot take themselves out of jail
It’s hard to do deep inner work on our own. Some people are able to — we tend to be more capable with the easier things in life. But not necessarily the…
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372 – Are You Serving Your Clients or Losing Yourself?
When someone comes to you with a request or a demand, there are two things you can do: support or acquiesce. Supporting means both people exist. You’re here, they’re here, and it’s…
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Is this just a weekly venting session?
When somebody comes to therapy because they want to create change in their lives — if they’re just rehashing the same things they’ve rehashed up until now is it just a weekly…
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It’s not a cliff — it’s Super Mario
When I talk about going to the edge in Focusing, people sometimes imagine themselves right at the edge of a cliff, about to fall. I get it; it sounds scary! The word…
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All nervous system states are good
There is a hierarchy in the autonomic nervous system: regulated is the direction we’re working toward, and fight-or-flight and shutdown are states we move through on the way there (hopefully). But that…
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When safety feels threatening
Some people, depending on where they’re at in their nervous system healing journey, might actually find a regulated person triggering due to something called faulty neuroception. Neuroception is the way our nervous…
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