Category / Blog / Publications / Voice of Lakewood Articles
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Rescued from Non-Dessert-ed Island
Suspension bridges are frightening—some more than others. But the most frightening suspension bridge in the world is in a faraway place called Non-Dessert-ed Island. The bridge sits at the far end of…
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Matzah, Matzah Everywhere But Not a Bite to Eat
While your neshamah is filled with excitement for this upcoming Pesach, your guf may give you great concern. For many people, Pesach—or more specifically, eating on Pesach—can be downright scary. “What am…
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Respect Your Body as It Is
Is your closet filled with clothes that haven’t fit you in years? Do you refuse to accept the body you have as your own, and instead, cling to an idealized image you…
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“At the end of the day I’m an emotional eater”
I’m glad to be back with another question from one of our readers. If you have a question you’d like me to answer please email it to me! Here’s our next question:…
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GPS vs waze
As vacation rolls around we venture away from our safe abode and explore other parts of this beautiful country. That means renting a car so we get to places that are otherwise…
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your dusty thermometer
We each have a built-in hunger/fullness-ometer. It’s called your body. Don’t be afraid to use it! It loves you too much. I know, it may sometimes feel like a complicated read. Pretend…
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weight loss expectations
A reader asked: “You give a perspective that is very different than all that I have heard in the past. Just to clarify, is a person really not able to change their…
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it almost didn’t happen
I was SO sure I didn‘t need to check my admin login information. The nagging, responsible voice inside me told me that checking it was the professional thing to do. Of COURSE…
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the annual post-Pesach freak out
It’s the post Pesach diet freak out season. You have two choices: 1) You can continue down the same yo-yo path once again. You may have done that already many times over.…
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how not to mindlessly eat before Pesach
Last week a reader asked: “Do you have any insights to share about how not to mindlessly eat next week when there is no real food around next week? I should be…