Category / Body Image / Intuitive Eating / Podcast
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34 – Aliza Abish – Metaphors in Recovery
In this episode I speak with Aliza Abish, dietitian in Lakewood, where we talk about dieting and eating disorder recovery. Aliza does a beautiful job explaining this using metaphors, which I absolutely…
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28 – Bonnie R. Giller, MS, RDN, CDN, CDE – How to manage a health condition alongside IE
In this episode I talk to Bonnie R. Giller, MS, RDN, CDN, CDE, about how to how to manage a health condition alongside IE, and how the two are not a contradiction.…
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27 – Chanchi Milecki – The Soul Styler
Chanchi Milecki is a color and style specialist. Using a holistic approach, she integrates personality, color, body and soul into unified design to highlight a person’s light and strength. Chanchi studied fashion…
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25 – Chaya Sara Levin, Rock Solid Self
I interview Chaya Sara Levin of Rock Solid Self. We discuss how to REALLY feel good about ourselves, what is at the root of the way we feel about ourselves, and how…
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Episode 24 — Bruchy Moskovics, LMSW, CCLS
Listen in to Episode 24 of the Jewish Intuitive Eating Journeys podcast where I interview Bruchy Moskovics, LMSW, CCLS about connecting to our bodies, how shame stops any chance for lasting change,…
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Episode 23 — Listener Q&A with Rena Reiser
In this episode I answer questions like: 1) How do I eat healthy on a kollel budget? 2) Intuitive Eating sounds like a pipedream — help?! 3) If someone is overweight, isn’t…
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Episode 21 — Esther Goldstein, LCSW — healing mind, body, and soul
Esther Goldstein LCSW is psychotherapist and trauma specialist who runs a private practice called Integrative Psychotherapy, located in Cedarhurst of the Five Towns of Long Island, NY. Esther’s practice provides treatment focused…
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Episode 20 — Ruchi Koval — Ruchi’s journey, husbands, and acceptance
Ruchi Koval is the co-founder and Associate Director of Congregation JFX, a kiruv community in Cleveland, Ohio. She has been a Jewish educator for two decades, leading mussar groups for adults and…
