Category / Body Image / Intuitive Eating / Podcast
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Episode 24 — Bruchy Moskovics, LMSW, CCLS
Listen in to Episode 24 of the Jewish Intuitive Eating Journeys podcast where I interview Bruchy Moskovics, LMSW, CCLS about connecting to our bodies, how shame stops any chance for lasting change,…
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Episode 23 — Listener Q&A with Rena Reiser
In this episode I answer questions like: 1) How do I eat healthy on a kollel budget? 2) Intuitive Eating sounds like a pipedream — help?! 3) If someone is overweight, isn’t…
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Episode 21 — Esther Goldstein, LCSW — healing mind, body, and soul
Esther Goldstein LCSW is psychotherapist and trauma specialist who runs a private practice called Integrative Psychotherapy, located in Cedarhurst of the Five Towns of Long Island, NY. Esther’s practice provides treatment focused…
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Episode 20 — Ruchi Koval — Ruchi’s journey, husbands, and acceptance
Ruchi Koval is the co-founder and Associate Director of Congregation JFX, a kiruv community in Cleveland, Ohio. She has been a Jewish educator for two decades, leading mussar groups for adults and…
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Intuitive Eating Q&A with Karen Koren
https://youtu.be/LxdRjbwpIOk -
Podcast Interview with Jewish Latin Princess – #2
http://media.blubrry.com/jewishlatinprincess/content.blubrry.com/jewishlatinprincess/Episode_65_Rena_Reiser.mp3 -
Interview with Jewish Latin Princess
https://youtu.be/QHAQsH1_wX4 -
Mirror, Mirror
The mashal Here is a fable of a balabusta, Sarah, who lived somewhere very similar to your somewhere, at a time very similar to your time. Sarah awoke one morning several years…
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The Need for Control
Once upon a time, long, long ago, diets were interesting and trendy crazes that people attempted in an effort to slim down. Nowadays, dieting has become the standard way to eat. So…
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You Can’t Construct the Perfect Plate
Whenever we begin a discussion on Intuitive Eating, a pressing question undeniably pops up: Sounds nice in theory, but isn’t eating as many deep-fried Oreos as I want bad for me? What…
