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Category / Emotional Health / Nervous System Regulation / Podcast / Podcast Interviews / Relationships

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  • 368 – The Invisible Drain: Why the Masculine Business Blueprint is Quietly Burning You Out

    Running your own business was supposed to feel like freedom. So why does it sometimes feel like the loneliest, most triggering relationship in your life? In this episode, I pull back the…

    Emotional Health, Nervous System Regulation, Podcast, Podcast Interviews, Relationships
  • 365 – Driving with Your Foot on the Gas and Brakes: Why You’re Stuck in Functional Freeze

    We’re pulling back the curtain on how subconscious patterns like fawning, people-pleasing, and body judgment are actually desperate attempts to find safety when our inner world feels unsafe. By shifting out of…

    Body Image, Emotional Health, Nervous System Regulation, Podcast, Relationships
  • 364 – From the Inside Out: Healing Your Relationship with Body, Intimacy, and Safety

    Have you ever repeated a positive affirmation you were supposed to say, but realized deep down that your body didn’t believe a single word of it? We tend to look at our…

    Body Image, Emotional Health, Guided Meditations / Exercises, Nervous System Regulation, Podcast, Relationships
  • What’s blocking her during intimacy?

    If your client is bringing up the topic of intimacy in the therapy room, and many women are, then we as practitioners need to be able to meet her there and know…

    Blog, Nervous System Regulation, Relationships
  • 300 – “I Feel Like…” – The Hidden Difference Between Thoughts and Feelings

    How often do we say “I feel like…” – but what we’re actually expressing is a thought, an opinion, or a judgment? In this live conversation, my husband Rabbi Yonasan Reiser and I sat…

    Emotional Health, Podcast, Relationships
  • 299 – Navigating Pre-YT and YT Stress with Complex Personal Backgrounds – with Chaya Hinda

    As Pesach approaches, the stress of navigating family dynamics, expectations, and personal triggers can feel overwhelming—especially for those of us with complex backgrounds. In this heartfelt conversation, Chaya Hinda and I explore…

    Emotional Health, Pesach, Podcast, Relationships
  • 132 – Want to be more compassionate to your kids? Start with more compassion for yourself! A conversation with Blimie Heller

    This episode is from an interview with Parenting Coach Blimie Heller. Blimie is one of my all-time favorite interviewees and this is my 3rd episode interviewing her. Blimie and I have changed…

    Emotional Health, Mindfulness, Nervous System Regulation, Podcast, Podcast Interviews, Relationships
  • 130 – How to fight fair in marriage

    This episode is from a live event I did in my community. The topic of the podcast is How To Fight Fair in Marriage, but the tools I share in this episode…

    Emotional Health, Podcast, Relationships
  • 129 – Parenting As A Process – A conversation with Miriam Campbell

    Last month I sat down with Miriam Campbell, a speech therapist and a social worker. I found Miriam to be such a breath of fresh air. She’s honest, insightful, and full of…

    Podcast, Podcast Interviews, Relationships
  • 127 – A Conversation with Imago Therapist Igor Meystelman

    A few weeks ago my husband and I sat down with Igor Meystelman to record a podcast. Igor and my husband are old friends, but he is also a former Divorce Attorney…

    Emotional Health, Podcast, Podcast Interviews, Relationships
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