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Category / Nervous System Regulation / Podcast / Podcast Interviews
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374 – Selling without Urgency
What does it mean to create safety in your business, and what happens when we get it wrong? In this episode of the Embodied Business series, Rabbi Reiser and I sit down…
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373 – The 70% Rule and What Good Somatic Training Looks Like
This week, my husband Rabbi Yonasan Reiser and I talked about something I get asked about fairly often: how to choose a somatic training program. My answer might surprise you. We’re taking…
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372 – Are You Serving Your Clients or Losing Yourself?
When someone comes to you with a request or a demand, there are two things you can do: support or acquiesce. Supporting means both people exist. You’re here, they’re here, and it’s…
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All nervous system states are good
There is a hierarchy in the autonomic nervous system: regulated is the direction we’re working toward, and fight-or-flight and shutdown are states we move through on the way there (hopefully). But that…
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When safety feels threatening
Some people, depending on where they’re at in their nervous system healing journey, might actually find a regulated person triggering due to something called faulty neuroception. Neuroception is the way our nervous…
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The face you put out is what people expect
There’s a woman at a bat mitzvah, like a pep team, whose whole job is to get the girls riled up, excited, and into the dancing. She’s the life of the party,…
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371 – The Edge in Focusing And What Therapy Is Actually for
What is therapy actually for? This week, we got into one of the questions I think about most, and it led us somewhere really unexpected. We started with the idea of “the…
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Your nervous system IS your marketing
When you listen to someone, watch them, and interact with them, your nervous system is scanning theirs. That’s what mirror neurons do. We literally sense into another person’s nervous system when we’re…
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The three voices (and the one that connects)
Let me break down the three states your nervous system can be in when you’re working, presenting, or teaching because I think it’ll change how you listen to yourself and to others.…
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Healing what is broken
I wrote this five years ago. Tonight felt like the right time to send it again. I fell.The tears flowed as the pain registered.“Get up!” – I told myself and cried some…
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