Loading cart contents...
Category / Emotional Health / Inspiration / Nervous System Regulation / Podcast / Podcast Interviews / Uncategorized
-
![]()
366 – Beyond the Protocol: The 30-Second Shift CBT and Somatic Work Are Missing
We’ve all been there: guiding a client through a protocol only to feel like we’re still not getting anywhere, or maybe finding ourselves stuck in our own patterns despite “doing all the…
-
Living Compassion: A Story
I want to share a story with you that happened recently… Several people were sitting in a room together having a discussion. Let’s call the main characters Al, Bill, Charlie, Dorothy, and…
-
![]()
109 – Interview with Chana Jenny Weisberg of JewishMom.com
In this episode I interview Chana Jenny Weisberg who is the creator of JewishMom.com. Here’s what we talk about: – How JewishMom.com was born – How Chana Jenny went from “I can’t…
-
![]()
97 – The Beis Hamikdash Within Me
It’s this time of year again. We’re supposed to be mourning the Beis Hamikdash. We want to feel the lack. To really understand what we’re missing. But how? In this episode we’ll…
-
![]()
95 – Healing what is broken
I fell. The tears flowed as the pain registered. “Get up!” – I told myself and cried some more. Impossible. He approached and asked, “Gveret, do you need help?” Yes, I nodded.…
-
![]()
82 – It’s normal to have BIG reactions to “small” things. Here’s why.
We blame ourselves for “overreacting”: “I just lost it at the car rental lady and I don’t know why!” “I yelled at the kids, and they really weren’t doing anything wrong!” “Why…
-
![]()
75 – From migraines to back pain. How I found mind-body work and what it can do for you.
Migraines and back pain. Argh. They would knock me out for days. I’d fight them and resist then and it would just get worst. Until I stumbled across Dr. Sarno’s work. Not…
-
![]()
74 – The Feminine Support System (and why we need it)
What’s getting in your way of asking for help? I’m ashamed: “Everyone else has their lives together; why do I need it?” I’m scared: “Will they just give us their opinion; are…
-
![]()
72 – Inner child work is NOT just about childhood wounds.
“Inner Child Work” It’s become trendy in the self help world. And also controversial. What’s all the noise about? Is it worth exploring? In this episode, we’ll discuss: What’s all the controversy…
-
![]()
71 – Yom Tov Overwhelm? You’re HUMAN. Practical steps to get YOUR needs met.
Yep, you’re human. Not superhuman. So especially at this time of year you may also be feeling overworked and overwhelmed. In this episode we’ll explore different techniques to recharge your internal batteries,…
Loading posts...
