Migraines and back pain.
They would knock me out for days.
I’d fight them and resist then and it would just get worst.
Until I stumbled across Dr. Sarno’s work.
Not only did it help me with these types of pain, but it totally shifted the way I experience any emotion and discomfort, and brought me into the exciting world of mind-body coaching.
In this show we’ll explore:
- What led me to do the work I do today?
- How do I deal with migraines or back pain?
- How can you do it too?
- What happens when we don’t tune into our bodies throughout the day?
- What happens when we do?
- What does it mean that our body screams?
- How can you notice your body when it’s talking in a “quieter voice”?
Download my free “Tune In Journal” and accompanying guided meditation here.