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Rena Reiser
  • About
    • About You
    • About Rena Reiser
    • Book Recommendations
    • Client Testimonials
  • Embody
    • Deep Dive Programs
      • B’Etzem Facilitator Training
      • The Circle
      • From the Inside Out: Somatic Parts Work
      • Mind-Body-Business
      • Retreat
      • 1:1 Sessions
    • Live Practice Spaces
      • Restorative Pause
      • The Embodied Woman: In Practice
      • Embodiment, Desire, and Femininity
    • On-Demand Recordings
      • Becoming Secure From the Inside Out Webinar Recording
      • Repairing the Roots of Attachment
      • Purim + Boundaries Webinar Recording
      • Somatic Mindfulness Practice Bundle
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  • 352 – Somatic Mindfulness Practice: Where You End and They Begin

    This practice uses the physical boundary between your body and the surface supporting you as a way to sense into relational boundaries — where you end and another person begins. When to…

    Emotional Health, Mindfulness, Podcast
  • 351 – You’re not in control of how he receives it

    Emotional Health, Podcast
  • 350 – You don’t actually need a blanket

    Emotional Health, Podcast
  • 349 – When Focusing becomes Tefillah

    Emotional Health, Podcast
  • 348 – This is why every argument goes in circles

    Emotional Health, Podcast
  • 347 – His Reaction Is Not Your Responsibility

    You know that conversation that starts with one thing and somehow ends with both of you feeling terrible? This episode is the antidote to that. My husband Rabbi Yonasan Reiser and I…

    Emotional Health, Podcast
  • 346 – Somatic Mindfulness Practice: Your Recipe for Being Heard

    This is a body-centered practice that helps you identify exactly what YOU need to feel truly heard and understood. Most of us say “I just want to be heard” without knowing what…

    Emotional Health, Podcast
  • 345 – Compassion vs. enabling

    Emotional Health, Podcast
  • 344 – Shouldn’t we treat everyone this way?

    Emotional Health, Podcast
  • 343 – When you’re emotionally on fire, stop, drop and roll

    Emotional Health, Podcast
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