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35 – Basya Pessin, LCSW – Challenging Your Beliefs
Basya Pessin is a Psychotherapist licensed as a Clinical Social Worker and Certified Alcohol and Substance Abuse Counselor. She has been practicing for close to a decade. She sees women, young adults,…
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34 – Aliza Abish – Metaphors in Recovery
In this episode I speak with Aliza Abish, dietitian in Lakewood, where we talk about dieting and eating disorder recovery. Aliza does a beautiful job explaining this using metaphors, which I absolutely…
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33 – Gila-Rena Duo – Post-Sukkos Shame and Guilt
In this episode I get together with Gila Glassberg and we talk about the shame and guilt that many women feel this time of year about their eating on Sukkos…and in life.…
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32 – Ahuva Gottdiener – Health Without Obsession
In this episode I interview Ahuva Gottdiener of @homegrownkosher about her artisan sourdough microbakery serving the Monsey area (which is under the hashgacha of Rabbi Aron Lankry), and how she goes about…
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31 – Gila-Rena Duo – Food and Emotions on Rosh Hashana
In this episode I get together with Gila Glassberg and we talk about the challenges regarding food, family, and emotions on Rosh Hashana, and give some practical tips. Apply for coaching with…
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30 – Bari Mitzmann – Stop commenting on people’s size
Bari Mitzmann is a wife, mother of two, and content creator who partners with women of all backgrounds to provide personal growth support. Bari believes the antidote to many 21st century problems…
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29 – Tahlia Mollot – Being a larger woman in this world
Tahlia Mollot was born in raised in Brooklyn, NY in “out of town” Manhattan Beach where she enjoyed the rare luxury of Parking Spots and trees. After living in Eretz Yisroel for…
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Sara – Pre-Yom Tov Stress and Stress Eating
In this call I coach Sara who is overwhelmed by all the Yom Tov food prep, and the waste that comes along with all the food, which she ends up eating so…
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28 – Bonnie R. Giller, MS, RDN, CDN, CDE – How to manage a health condition alongside IE
In this episode I talk to Bonnie R. Giller, MS, RDN, CDN, CDE, about how to how to manage a health condition alongside IE, and how the two are not a contradiction.…
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27 – Chanchi Milecki – The Soul Styler
Chanchi Milecki is a color and style specialist. Using a holistic approach, she integrates personality, color, body and soul into unified design to highlight a person’s light and strength. Chanchi studied fashion…
