-
![]()
26 – Blimie Heller – When your daughter wants to lose weight
In this episode I bring Blimie Heller, Parenting Coach, back on the podcast (she was on my very first episode!) to talk about what to do when your daughter wants to lose…
-
![]()
25 – Chaya Sara Levin, Rock Solid Self
I interview Chaya Sara Levin of Rock Solid Self. We discuss how to REALLY feel good about ourselves, what is at the root of the way we feel about ourselves, and how…
-
![]()
Episode 24 — Bruchy Moskovics, LMSW, CCLS
Listen in to Episode 24 of the Jewish Intuitive Eating Journeys podcast where I interview Bruchy Moskovics, LMSW, CCLS about connecting to our bodies, how shame stops any chance for lasting change,…
-
![]()
Episode 23 — Listener Q&A with Rena Reiser
In this episode I answer questions like: 1) How do I eat healthy on a kollel budget? 2) Intuitive Eating sounds like a pipedream — help?! 3) If someone is overweight, isn’t…
-
![]()
Episode 21 — Esther Goldstein, LCSW — healing mind, body, and soul
Esther Goldstein LCSW is psychotherapist and trauma specialist who runs a private practice called Integrative Psychotherapy, located in Cedarhurst of the Five Towns of Long Island, NY. Esther’s practice provides treatment focused…
-
![]()
Episode 20 — Ruchi Koval — Ruchi’s journey, husbands, and acceptance
Ruchi Koval is the co-founder and Associate Director of Congregation JFX, a kiruv community in Cleveland, Ohio. She has been a Jewish educator for two decades, leading mussar groups for adults and…
-
![]()
Episode 19 — Shevi Samet — Pesach freedom, food freedom
Shevi Samet has been educating women and girls for the last 15+ years. A sought after kallah instructor and mentor, she is known for her ability to reach students from across the…
-
![]()
Episode 18 – Rivki Berman, MS, RD – Pesach Prep with Intuitive Eating
Rivki Berman is a Registered Dietitian and owner of RB Nutrition, a private practice in Fair Lawn, NJ. Rivki practices a realistic, sustainable, intuitive eating approach to nutrition and health and works…
-
![]()
Episode 17 — Chava Lederer, MSc.
Chava Lederer, MSc., is a psychotherapist in private practice in Jerusalem. She works with adolescents and adults, specializing in shock and complex/developmental trauma, as well as disordered eating and body image. She…
