Is this just a weekly venting session?

When somebody comes to therapy because they want to create change in their lives — if they’re just rehashing the same things they’ve rehashed up until now is it just a weekly venting session? (We all need that from time to time!) Or am I actually trying to move forward with something in my life?

Because the goal of therapy — transformational therapy — is to help us discover the edge. That place between what we already know and what we don’t yet know.