Repairing the Roots of Attachment

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A 3-part guided imagery experience to gently reconnect with the earliest places of self.

This self-guided series is designed to support healing at the preverbal level—where the roots of attachment were first formed.

Each recording meets you at a different stage of early development:

🫧 In the Womb – Reconnect with the felt sense of being wanted, held, and safe
🍼 As an Infant – Feel attuned to, seen, and mirrored in your being
👣 As a Toddler – Explore being welcomed and delighted in as your sense of self begins to emerge

✨ Self-Guided Experience
Includes three recorded imageries to move through at your own pace, in your own way.
Each meditation is guided in Rena’s comforting voice, accompanied by gentle background music that supports deep rest and nervous system ease.
You’ll also receive companion journaling prompts for each stage.

₪262

Description

A 3-part guided imagery experience for deep, preverbal healing.

There are places within us that words have never reached.
Places shaped before memory, before language—formed in the earliest moments of life.

This 3-part imagery series invites you back to those beginnings.
To re-experience what it feels like to be wanted, held, and unconditionally loved.
To give your nervous system a new imprint—one of safety, attunement, and belonging.

Each recording gently guides you through a different stage of early development, using imagery, breath, and presence to restore connection where something may have been missed. Rena’s comforting voice and the soft background music create a cocoon-like space where your body can rest, receive, and remember.

🫧 Womb Imagery – “I was wanted. I was safe.”

In this first recording, you are guided back to your time in the womb—a place of protection, warmth, and early connection.
You’ll be invited to imagine your mother in her ideal, most attuned state, and to feel what it might be like to be deeply wanted and lovingly carried.
This recording supports your body in receiving the primal imprint of safety and belonging that precedes birth itself.

🍼 Infant Imagery – “I am cherished just for being.”

Here, you’ll meet yourself in the first two years of life.
The imagery gently guides you into being held, rocked, cradled—felt and mirrored by a loving caregiver who delights in your presence.
There is no demand to perform or please.
Only an invitation to rest in the knowing that your very existence brings joy.
This recording supports the repair of early attunement wounds and helps rewire the nervous system toward trust and ease.

👣 Toddler Imagery – “I am welcome, seen, and enjoyed.”

In this final piece, you’ll imagine yourself around three years old—when language and identity are beginning to form.
Two ideal caregivers speak words you may have longed to hear, but never did.
Their voices, touch, and gaze express unconditional love and acceptance.
You are not just tolerated—you are delighted in.
This imagery allows your body to internalize the experience of being fully welcomed into life, just as you are.

✨ What’s Included:

  • Three recorded guided imagery meditations

  • Soft musical backgrounds to support deep nervous system rest

  • Companion reflection prompts for each stage

  • Downloadable mp3s to revisit the recordings as often as you need

You can move through the recordings at your own pace.
Some people listen once and feel a shift. Others revisit them weekly, finding something new each time. There’s no right way—only your way.