Developing Your Embodied Presence – Meditations Bundle

The somatic path to Menuchas Hanefesh in your practice

How can I use my own nervous system as a clinical tool?

Here are ten somatic practices organized around where women who are craving Menuchas Hanefesh tend to find themselves in their work as frum body-oriented practitioners: for the practitioner developing her felt sense, for the practitioner who merges with clients and loses her own ground, for the practitioner who needs a before-and-after-session practice she can actually use, for the practitioner who wants to deepen her self-inquiry, and for the practitioner integrating her identity as both a frum woman and a somatic practitioner.

Choose one or more to listen to, and bring a more regulated, more present version of yourself into the room.