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- A Taste of Intuitive Eating
- Mind Over Munchies — Self-Study Course
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About Rena
Coaching
Workshops
DIY Courses
- A Taste of Intuitive Eating
- Mind Over Munchies — Self-Study Course
Testimonials
Blog / Podcast / Media
WhatsApp Rena
- Contact

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Recent Posts

51 – I keep eating more instead of moving on with my day
50 – Healing childhood wounds through our relationship with food
49 – Eating when not hungry? There’s a space
48 – Using A Bandaid to Heal A Broken Bone
47 – Shouldn’t I make my kids finish their plate?

Recent Comments

Rena on 45 – Guided Exercise on Missing Somebody
R.O. on 45 – Guided Exercise on Missing Somebody
Rivky Oster on 37 – Feeling Fear with the Gila-Rena Duo
Rena on 33 – Gila-Rena Duo – Post-Sukkos Shame and Guilt
Tirtsa Quinn on 33 – Gila-Rena Duo – Post-Sukkos Shame and Guilt

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