[Thursday] “Keeping the peace” blocks desire

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I’ve noticed that women who struggle with body image and intimacy are often the same women who are constantly tracking moods, smoothing things over, and trying to do everything right.

They’re always on.

And when you’re always on, your nervous system never gets the safety signal. It doesn’t know it’s allowed to come down.

In this Thursday’s class, we are going to look at what is going on beneath the surface:

If you are ready to learn how to let your nervous system finally settle, join me for our next live class:

Want to go deeper? Immediately following the free class, I’ll be hosting a 45-minute live coaching session ($35) using Focusing.

To register: Go to renareiser.com/foundations or message 347-871-1848.

I hope to see you there, and please feel free to invite your friends!

Rena

If you want to go deeper:

Work with me 1:1 if you’re ready for personalized support in reclaiming your feminine power. [Book a discovery call]​

Follow my WhatsApp Status for things I don’t send by email — small moments I hope will impact your life in a big way. [Follow me here]​

This week’s book recommendation: If this email resonates with you, I recommend Focusing by Eugene Gendlin. Gendlin, the founder of Focusing, teaches a simple but profound practice: how to turn toward what’s already inside you with openness and not-knowing, and let something emerge that thinking alone could never reach. It’s the art of emptying the mind so the body can speak. A book that quietly changes how you relate to yourself. Order a copy here — this is an affiliate link which doesn’t cost you anything extra and helps support my work.

Supporting your sensitivity,
Rena

Upcoming Trainings, Workshops, and Free Webinars:

Soul Tilling (Mondays):

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