[Recorded Practice] Softening Into Feminine Strength

We’ve been exploring being vulnerable in marriage (and in life in general).

But understanding it in your head is different from feeling it in your body.

So this week I recorded a 10-minute body-centered practice exploring the feminine work of softening and receiving – moving from “I’ve got this” to “I need help.”

This practice helps you recognize when you’re holding and controlling, and builds your capacity to soften into your femininity and receive what you need.

​[Listen here: Softening into Feminine Strength]​

You’ll need a quiet space and 10 minutes where you can focus on yourself without interruption.

This is for you if you’ve been resonating with these emails and want to practice embodying what we’ve been talking about.

Wishing you a good Shabbos filled with Menuchas Hanefesh,
Rena

If you want to go deeper:

Work with me 1:1 if you’re ready for personalized support in reclaiming your feminine power. [Book a discovery call]​