As one of Gila’s clients I can really say that this is an approach we all need to follow, We all tend to label our emotions as life, as though they are in the room with us. Thats what I feel like, one question. Does describing the emotion/anxiety as a problem, bother, issue, the reason our weight/body image is not great. A problem, because it does in a way make it feel a bit more manageable, just putting the question out there, Thank you Gila for all you do. Have a good day!!!
There are so many factors involved in every aspect of life. When we open ourselves up to all the possibilities – thoughts, emotions, personal history, world events, genetics, health, etc etc etc, and Hashem’s plan for each of us individually – then we see how very little is actually in our control. That’s when we feel the liberation from responsibility for our outcomes, and the weight of our responsibility for “choosing life”.
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amazing podcast! just what I needed to hear! I will be listening to this over and over!! thx!!
As one of Gila’s clients I can really say that this is an approach we all need to follow, We all tend to label our emotions as life, as though they are in the room with us. Thats what I feel like, one question. Does describing the emotion/anxiety as a problem, bother, issue, the reason our weight/body image is not great. A problem, because it does in a way make it feel a bit more manageable, just putting the question out there, Thank you Gila for all you do. Have a good day!!!
There are so many factors involved in every aspect of life. When we open ourselves up to all the possibilities – thoughts, emotions, personal history, world events, genetics, health, etc etc etc, and Hashem’s plan for each of us individually – then we see how very little is actually in our control. That’s when we feel the liberation from responsibility for our outcomes, and the weight of our responsibility for “choosing life”.