Intuitive…sleeping??

Like many women I know, I struggle with getting enough sleep.

It dawned on me about a year ago that I already had the solution to my sleep issues…

When a couple of ladies in the Intuitive Eating for Jewish Women fb group asked for some sleep help, I knew I had to record a short training on how to sleep intuitively.

Watch this video to learn how I’ve made huge strides in my sleep.

If you enjoy it, please share it with your friends. Thanks!

xo,
Rena