What do I need?

When you’re activated after deep work, try asking yourself:

“What do I need right now?”

Not “how do I get through this?”
Not “how do I make this stop?”
Not “how do I handle this for everyone else?”

Just: what do I need?

For many women, this question feels impossible. Even selfish.

Because we’ve been trained in martyrdom. To just deal with it. To sacrifice ourselves.

But asking “what do I need?” is saying: I’m worthy. I’m a worthwhile person. I matter.

It’s trusting that Hashem knows what you need. That your neshama can provide you with what you need.

It’s recognizing that activation will do its own thing – it doesn’t need to be worked through or managed.

But you need support while it’s working itself out.

This will help you step out of the belief that your needs don’t matter. That you just have to endure.

When a woman can ask “what do I need?” she steps into her power.

The power to hold herself. To ground herself. To influence her entire home from that grounded place.

So – what do you need right now?

Supporting your wholeness,
Rena

If you want to go deeper:

Work with me 1:1 if you’re ready for personalized support in reclaiming your feminine power. [Book a discovery call]​