When it feels impossible to trust yourself

Here’s a game many of us play:

Your gut says: “That doesn’t feel right.” You validate yourself: “Yes, something is off.” Inner critical voice says: “But you’re just being oversensitive.”

So you check with someone else: “Did that seem off to you?” They say: “Yes, that was off.” Inner critical voice says: “They’re just being nice to you.”

You see what’s happening?

A perfect closed loop where you can NEVER trust your own perception. Because:

The inner critic creates conditions where you can never be right about your own experience.

So here’s what I’m practicing and invite you to join me: Trusting the first voice. The gut response. The somatic knowing that registers before the mind jumps in to question it.

It’s not always 100% accurate. But the alternative – never trusting myself – is worse.

Your body knows things your mind will spend hours (days/weeks/years/decades) trying to disprove.

Rena

If you want to go deeper:

B’Etzem Israel is enrolling now – my comprehensive training program integrating Torah wisdom with nervous system work and embodied practices. Learn to work with activation (yours and your clients’) with depth and skill. [Learn more here and in the flyers below]

Work with me 1:1 if you’re ready for personalized support in reclaiming your feminine power. [Book a discovery call]​

Supporting your wholeness,
Rena

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