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A monthly commitment to creating change through community, inner work, and mind-body healing.

You have a vision of who you want to be.

On the one hand – successful and fulfilled.

On the other – Compassionate. Calm. Safe.

This is not a contradiction.

In this sacred space of like-minded women we’ll work on creating real change that starts from the inside. Instead of repeating all of the same habits we developed in order to protect ourselves, we’ll create new habits to bring us into connection with our loved ones and ourselves.

In places of stress and anxiety, we’ll build opportunities for joy and strength. We’ll use our unique environment to nurture and heal ourselves through the power of community and mind-body healing, regulation, and rebalancing experiences.

You’ll have several opportunities throughout the month to realign with your deepest, innermost self and create new paths to success in your life – with compassion, calm and safety.

I want to be part of this

“There’s an untapped potential. A feminine, intuitive, compassionate side of yourself waiting to emerge.” Rena Reiser (That’s me 😉)

It’s the first time in my life that I’m nurturing myself from a place of love and compassion. Now I actually want to help and take care of myself and take care of my body. In the past the other powers were much stronger and there was so much resistance… Thanks so much for all your help, with tuning into my needs, and tuning-in, in general. It’s just amazing.

"

A wonderful growing client

Here’s what you can experience each month.

The Listening Space

A mindful space for women to grow and create change in a community focused on embodied healing through mind-body listening.

The Listening Space is my passion project. It’s the culmination of nearly a decade of exploring different coaching and therapy modalities to find a technique that is deeply healing and allows us to make lasting changes from within.

This space is also a chance to work with me 1:1. To access all of my experience in Focusing, Polyvagal Theory, and Parts Work to create a safe space within and without.

Bridge the gap between where you are and where you want to be
Bridge the gap between your mind and your body
Bridge the gap between your “parts” and your Neshama

WHERE | Zoom

Ready to join?

Here’s how it works.

The Circle

We meet Wednesdays from 10:30 am – 12:30 pm NY / 5:30 pm – 7:30 pm Israel.

Joining The Circle requires proficiency in the Focusing technique, which can be learned either through working with me 1:1 or in my training program SHIFT. Contact me if you’ve learned Focusing elsewhere and would like to join The Circle anyway.

Price: $275 / 962 nis per month

TO SIGN UP:

Step 1 - Fill out this form
Step 2 - Pay here

I’d love to answer your questions

Is this group therapy?

No. By joining this community I will offer you therapeutic tools, and you are responsible for your own health and wellbeing.

This is a totally new world for me; is that ok?

In order to join The Circle you will need to be proficient in the Focusing technique, which you can learn from me 1:1 or in my training program SHIFT. Please contact me if you learned Focusing elsewhere and would like to join anyway.

Are the classes recorded?

No.

Can I try it out first / get a refund if I don't like it?

No, I don’t offer refunds.

You’re committing for one month at a time, so if you’re unsure about joining please contact me and we can discuss whether The Circle is right for you or not.

I want to be part of this

Today was amazing, Rena. You are such an all encompassing, open, non judgmental person, that everyone can just come on and feel your energy and feel comfortable, and already open up to such vulnerable states. Everything about today was just so beautiful; it was exactly what I needed for my growth today, so I’m really grateful for that.

"

Thank you so much for today… I’m so happy that I came on, didn’t overthink it, even though I had a pretty busy day. It felt extremely safe. I feel that you provide a lot of safety and no judgment, and a lot of compassion. Bringing that forth just eases everyone into the group and allows everyone to share. There’s no right or wrong. Everything is just how it is supposed to be, without measuring up to someone else. It was really beautiful!

"

I have found todays retreat deeply nourishing and enjoyable.
Thinking back to this morning, it is a miracle of souls that women who have never met can connect in such a deep way and give so much to each other.
It is also a master that can create an almost tangible cocoon of security that can foster and cultivate such expression….and so quickly.
It was a retreat for the body, mind and soul where all three were connected and could then connect deeply to other Jewish women.
It felt like a trip to myself, where there was an expanse laid out before me to flex rusty parts that were dormant or almost unknown.
I felt like I tasted the way I would want to live! In tune, connected and a dance for the chorus!
I feel grateful to Hashem, to you and to myself for this gift I received this morning. The dancing is truly transformational.

"

Thank you for a deeply meaningful yet fun and refreshing retreat. It was lovely spending a day with like-minded women that are open to meeting and sharing from their inner worlds. We cried, we laughed, we danced, we discovered and even enjoyed an especially delicious lunch together. Still integrating the insights gained. Thanks for the rare opportunity!

"

Working with Rena in her Circle has been a very special privilege for me. One highlight of the monthly program was the Retreat. Rena masterfully crafted a cocoon, a safe space for all of us women to openly share with each other, and the experience was amazing. With Rena’s gentle guidance, encouragement and support, I came to tremendous insights and new understandings of my personality and nature, things I was confused about for years already. Over the course of the Retreat I had several eye opening moments. Often, in life, we have an aha moment and then it fades away with seemingly no lasting effect – however I can definitely say that I have seen clear effects every single day since the Retreat. And over time, as I integrate these new perspectives, things are starting to shift BH. Thank you Rena, for facilitating such change in a compassionate way, and helping me move forward towards self acceptance and growth.

"

Here’s the upcoming schedule: