55 – Calming Meditation: Feel safe and supported when life seems unstable

I know many women are experiencing tension and stress around this whole pandemic.

I want to offer you a chance to slow down, and relax with my latest episode.

A Calming Meditation: Feel safe and supported when life seems unstable.

In this guided exercise I’ll show you how you can:

– Pay attention to any emotions and tension in your body
– Hear the messages that your body is trying to give you
– Experience feeling supported and taken care of , by The Ultimate Supporter, by Hashem…

I’d love to hear back from you if you found this meditation beneficial.

And if there’s anything else I can help you with at this time.

So take some time to yourself and tune into this episode…