96 – “Comparisonitis” is a symptom. Let’s explore the root cause.

How often do we compare ourselves to people around us?

Is it just a bad case of comparisonitis? Or is there something deeper going on? 

Anyone who knows me well will have guessed the answer.

Of course, there’s a deeper cause of comparisonitis. But what is it?

In this episode, we dig a little deeper and explore:

• Why do we compare ourselves to others?
• What is the root of comparing ourselves?
• How does this differ from person to person?
• What has this got to do with unmet needs?
• What is our misconception about needs?
• What is the definition of “needs”?
• What happens when we tap into our needs?
• When do needs become problematic?
• What happens when we go into our hearts and bodies?
• What happens when you listen to your own needs?
• How does this affect how we relate to other people?
• How does this impact other behaviors?
• How does this connect to the time period we’re in?

Download my free “Tune In Journal” and accompanying guided meditation here.