114 – Who’s running the show?

Why is it so hard to make changes in our lives, whether with food, relationships, technology, or anything else?

Listen to this week’s episode where I discuss:
– What the missing piece is in the work we do in our lives
– Which part of us is imperturbable
– Why it’s so hard to do the work
– The importance of doing the work every day
– The distinction between compassion and agreeing with someone
– What one question can redirect who is running the show

Listen online:

Listen by dial-in:
USA: (641) 715-3800, access Code: 348668, followed by #, then press 114.
Israel:073-347-7662, press 1, enter 114#.

Download my free “Tune In Journal” and accompanying guided meditation here.
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