33 – Gila-Rena Duo – Post-Sukkos Shame and Guilt

In this episode I get together with Gila Glassberg and we talk about the shame and guilt that many women feel this time of year about their eating on Sukkos…and in life.

Apply for coaching with Gila at www.gilaglassberg.com.

Apply for coaching with Rena at www.mindovermunchies.com.

4 Comments

Join the discussion and tell us your opinion.

Rivky Osterreply
October 25, 2019 at 8:28 pm

love your messages that we are all human! and not perfect and thats what makes us all amazing!!

Renareply
October 27, 2019 at 6:01 pm
– In reply to: Rivky Oster

Thank you, Rivky!

Tirtsa Quinnreply
November 11, 2019 at 12:37 am

I’m finding this particular show very poignant and deep. It shows how the messages that you teach and empower other women with go far beyond what we’re putting in our mouths and much more profoundly what we are saying to ourselves inside of our own minds. Bless you both! Such wise women.

Renareply
November 11, 2019 at 10:30 am
– In reply to: Tirtsa Quinn

Amen, Tirtsa!! Thank you so much for your kind words. This work is about so much more than food.

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