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33 – Gila-Rena Duo – Post-Sukkos Shame and Guilt
In this episode I get together with Gila Glassberg and we talk about the shame and guilt that many women feel this time of year about their eating on Sukkos…and in life.
Apply for coaching with Gila at www.gilaglassberg.com.
Apply for coaching with Rena at www.mindovermunchies.com.
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love your messages that we are all human! and not perfect and thats what makes us all amazing!!
Thank you, Rivky!
I’m finding this particular show very poignant and deep. It shows how the messages that you teach and empower other women with go far beyond what we’re putting in our mouths and much more profoundly what we are saying to ourselves inside of our own minds. Bless you both! Such wise women.
Amen, Tirtsa!! Thank you so much for your kind words. This work is about so much more than food.