66 – Guilt, Arguments, and Self-care Podcast One of these things just doesn’t belong… Or does it? Listen in to this week’s episode where I discuss: What self-care really meansHow to end argumentsWhat to do when you have no time for self-careIs shame a Jewish value? Share: Newer Post 67 – Food. Why’s it SO hard to follow a food plan? Older Post 65 Self-care is Anti-Jewish. Or is it?