Rachel Goodman is a Registered Dietitian Nutritionist with a private practice based in Brooklyn, NY where she helps Jewish moms rid themselves of food guilt & anxiety so they can live life fully in health and happiness – without food stress! She also helps people live a nourishing life in mind, body, and soul through her workshops and speaking presentations.
Follow her on Instagram: @intuitive.dietitian.kosher.
You can also get her free Guilt-Free Holiday Eating Workbook here (just in time for Chanukah!):