the real cost of dieting

Question for you:

How much time, energy, heartache, stress, preoccupation, and self consciousness does dieting cost you?

Maybe dieting “works” for you. So let me reverse the question:

How much time, energy, heartache, stress, preoccupation, and self consciousness does being OFF a diet cost you?

If there was no diet to be on or off ever again, what would your life be like?

If you’re so “good” when you’re on your diet, and so “bad” when you’re off your diet, how is that successful dieting?

There is a different way. It’s called Intuitive Eating.

Yes, at the beginning the process of becoming an intuitive eater takes time, energy, and preoccupation. This passes with time and becomes just a normal, regular part of life without preoccupation.

What could you do with your new-found time, energy, ease, and self confidence in your life?

Want to find out?

Last call to join us for the Introduction to Intuitive Eating Course that’s starting tomorrow, Wednesday.

All details are here.

See you in class.

xo,
Rena

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