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Rena Reiser
  • About
    • About You
    • About Rena Reiser
    • Book Recommendations
    • Client Testimonials
  • Embody
    • Becoming Secure From the Inside Out Webinar Recording
    • Repairing the Roots of Attachment
    • Purim + Boundaries Webinar Recording
    • Somatic Mindfulness Practice Bundle
    • The Embodied Woman: In Practice
    • Embodiment, Desire, and Femininity
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Category / Inspiration / Voice of Lakewood Articles

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  • A Menu Full of Soul Food

    The air outside is fresh and crisp. The temperatures are dropping like the leaves. The Yamim Tovim are over and a feeling of calm and stability has returned to day-to-day life. All…

    Inspiration, Voice of Lakewood Articles
  • Forgiveness, Perspective, and Guilt with Our Eating

    There was once a rav who was on his way to an important event wearing a freshly laundered suit. He was walking hurriedly through the busy streets and as he passed under a balcony,…

    Intuitive Eating, Voice of Lakewood Articles
  • How NOT to be Mechanech Your Body

    It was another 6 p.m. battle of wills. Tomorrow was going to be an early morning, so bedtime needed to be on time. But there were art supplies everywhere and two mischievous…

    Body Image, Voice of Lakewood Articles
  • Sugar obsessed… or are you just stressed?

    Dassy has had a long day at work. When she returns home, as per her ritual, she goes straight to little Nachi. She scoops him up into her arms, takes a deep…

    Intuitive Eating, Voice of Lakewood Articles
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