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Category / Guided Meditations / Exercises / Podcast / Yom Tov
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125 – A short guided exercise on the transition from Shavuos back to “regular” life
In this guided exercise you are led to sense into what you felt after Shavuos and are feeling now in the days following, and how you can turn that around from the…
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124 – A short imagery to help you prepare for Yom Tov with a little more ease
In this guided imagery you are led to sense into what you are feeling as you begin your Yom Tov preparations, and how you can turn that around from the inside out…and…
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