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Category / Body Image / Intuitive Eating / Podcast / Podcast Interviews
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34 – Aliza Abish – Metaphors in Recovery
In this episode I speak with Aliza Abish, dietitian in Lakewood, where we talk about dieting and eating disorder recovery. Aliza does a beautiful job explaining this using metaphors, which I absolutely…
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33 – Gila-Rena Duo – Post-Sukkos Shame and Guilt
In this episode I get together with Gila Glassberg and we talk about the shame and guilt that many women feel this time of year about their eating on Sukkos…and in life.…
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32 – Ahuva Gottdiener – Health Without Obsession
In this episode I interview Ahuva Gottdiener of @homegrownkosher about her artisan sourdough microbakery serving the Monsey area (which is under the hashgacha of Rabbi Aron Lankry), and how she goes about…
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31 – Gila-Rena Duo – Food and Emotions on Rosh Hashana
In this episode I get together with Gila Glassberg and we talk about the challenges regarding food, family, and emotions on Rosh Hashana, and give some practical tips. Apply for coaching with…
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28 – Bonnie R. Giller, MS, RDN, CDN, CDE – How to manage a health condition alongside IE
In this episode I talk to Bonnie R. Giller, MS, RDN, CDN, CDE, about how to how to manage a health condition alongside IE, and how the two are not a contradiction.…
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27 – Chanchi Milecki – The Soul Styler
Chanchi Milecki is a color and style specialist. Using a holistic approach, she integrates personality, color, body and soul into unified design to highlight a person’s light and strength. Chanchi studied fashion…
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25 – Chaya Sara Levin, Rock Solid Self
I interview Chaya Sara Levin of Rock Solid Self. We discuss how to REALLY feel good about ourselves, what is at the root of the way we feel about ourselves, and how…
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Episode 24 — Bruchy Moskovics, LMSW, CCLS
Listen in to Episode 24 of the Jewish Intuitive Eating Journeys podcast where I interview Bruchy Moskovics, LMSW, CCLS about connecting to our bodies, how shame stops any chance for lasting change,…
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Episode 23 — Listener Q&A with Rena Reiser
In this episode I answer questions like: 1) How do I eat healthy on a kollel budget? 2) Intuitive Eating sounds like a pipedream — help?! 3) If someone is overweight, isn’t…
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