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Category / Guided Meditations / Exercises / Podcast / Rosh Hashana
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101 – Let go of excuses. Let in the change.
What’s getting in our way of making a change? We know in our minds where we want to be. But something is blocking us from creating the life that we want. There…
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100 – Love, Shefa, and Elul
Elul. It’s a time for teshuva, right? So that means…it’s a time for fear? Nope. Actually, it’s a time for LOVE. As we learn from the words: Ani Ledodi Vedodi Li. But…
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99 – Creating change from the inside out
Is change on your mind? It’s that time of year. Elul is here and change is in the air. There are all sorts of ways to create changes in your life. But…
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31 – Gila-Rena Duo – Food and Emotions on Rosh Hashana
In this episode I get together with Gila Glassberg and we talk about the challenges regarding food, family, and emotions on Rosh Hashana, and give some practical tips. Apply for coaching with…
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