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Category / Guided Meditations / Exercises / Podcast / Sefiras Haomer

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  • 122 – Hashem Is Breathing You – a guided meditation

    We’re finishing up the week of Sefiras Haomer on Hod, which is about surrendering and introspecting. In this guided meditation we sense into how Hashem is breathing us throughout every moment of…

    Guided Meditations / Exercises, Podcast, Sefiras Haomer
  • 121 – EFT Tapping on Leaving a Legacy

    We’re finishing up the week of Sefiras Haomer on Netzach – bringing things out into the world, accomplishing, leaving a legacy. This EFT routine (written out for you below and recorded in…

    Emotional Health, Guided Meditations / Exercises, Podcast, Sefiras Haomer

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