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352 – Somatic Mindfulness Practice: Where You End and They Begin
This practice uses the physical boundary between your body and the surface supporting you as a way to sense into relational boundaries — where you end and another person begins. When to…
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347 – His Reaction Is Not Your Responsibility
You know that conversation that starts with one thing and somehow ends with both of you feeling terrible? This episode is the antidote to that. My husband Rabbi Yonasan Reiser and I…
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346 – Somatic Mindfulness Practice: Your Recipe for Being Heard
This is a body-centered practice that helps you identify exactly what YOU need to feel truly heard and understood. Most of us say “I just want to be heard” without knowing what…
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