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Category / Emotional Health / Guided Meditations / Exercises / Pesach / Podcast
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89 – Intuitive Pesach Cleaning
It’s coming. Pesach is on the horizon and with it comes a growing to-do list, and often a lot of stress. You want to get to the Seder like a mentch. But…
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Episode 19 — Shevi Samet — Pesach freedom, food freedom
Shevi Samet has been educating women and girls for the last 15+ years. A sought after kallah instructor and mentor, she is known for her ability to reach students from across the…
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Episode 18 – Rivki Berman, MS, RD – Pesach Prep with Intuitive Eating
Rivki Berman is a Registered Dietitian and owner of RB Nutrition, a private practice in Fair Lawn, NJ. Rivki practices a realistic, sustainable, intuitive eating approach to nutrition and health and works…
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Matzah, Matzah Everywhere But Not a Bite to Eat
While your neshamah is filled with excitement for this upcoming Pesach, your guf may give you great concern. For many people, Pesach—or more specifically, eating on Pesach—can be downright scary. “What am…
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