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Category / Perfectionism / Podcast
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93 – 30K Downloads is Exciting – BUT
Getting over 30,000 downloads on my podcast is really exciting. I’ve put a lot of work into my podcast over the last almost three years…and it is gratifying to see the numbers…
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92 – Get More LOVE
Let’s talk about LOVE. So many of my clients ask me: “Why is it that when my husband shows me his love, I don’t really feel it so much…it doesn’t feel enough;…
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91 – Tune In: Discover Your Inner Wisdom
On this past Sunday, I led a sample class for my upcoming program, Tune In: Discover Your Inner Wisdom. You can listen to the recording & register for the program here. Bring your…
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90 – “Empty promises” and slipping-up. A compassionate approach.
We want to act appropriately towards the people around us. We want to be compassionate. But we’re human, and yes, we slip up. So we apologize… and then we slip up. Again.…
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89 – Intuitive Pesach Cleaning
It’s coming. Pesach is on the horizon and with it comes a growing to-do list, and often a lot of stress. You want to get to the Seder like a mentch. But…
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88 – “So many uncomfortable feelings.” 3 ways to deal with them.
Uncomfortable feelings and emotions? Sometimes we want to run away. We repress, numb, ignore them… Sometimes they come out in tears, anger, overwhelm. Often we just don’t know what to do with…
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87 – Get what YOU need out of Purim, with these 3 things
Purim. It often becomes a frantic blur. We get shlepped along in the chaos of Mishloach Manos, food, costumes… Stretched to our limits, by internal pressure and external pressure. Often we don’t…
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84 – “My house is a mess” – A mind-body approach
“My house is such a mess. I literally can’t stay on top of it…I just can’t bring myself to be cleaning up all day; I don’t value it…. I do want my…
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