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Author / Rena
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Behind the scenes @ Embodied Dance
You may have noticed that for the past few months I’ve been running an Embodied Dance workshop a few times a week. Some of you may have seen the emails and thought… “Nah, not my…
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114 – Who’s running the show?
Why is it so hard to make changes in our lives, whether with food, relationships, technology, or anything else? Listen to this week’s episode where I discuss: – What the missing piece…
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113 – The Frum Women’s Insight Panel #1 – “How to be more accepting of my husband”
Yesterday we kicked off the very first live Q&A on The Frum Women’s Insight Panel! Our topic was “How to be more accepting of my husband.” Our panelists were Chana Eisenstein, Kayla…
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Erev Shabbos
Erev Shabbos. I could write a book about Erev Shabbos! The rushing, the stress, the go go go. It can be a recipe for lots of things. And then Shabbos can be…
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112 – Compassion for Korach?
I was having a conversation with someone recently about chinuch. In it we discussed the idea that if we connect to our kids through their misbehavior, they’ll learn to continue that misbehavior.…
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111 – Write Your Way Home with Yocheved Rottenberg
There are many of us who for years believed we couldn’t write. And this has held us back from using writing as a healing tool. Enter Yocheved Rottenberg, founder and creator of…
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110 – Never go to sleep angry – true or false
In this episode I discuss: – How I feel about the advice of “never go to sleep angry” – In what way the noise of the washing machine impacted my family –…
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109 – Interview with Chana Jenny Weisberg of JewishMom.com
In this episode I interview Chana Jenny Weisberg who is the creator of JewishMom.com. Here’s what we talk about: – How JewishMom.com was born – How Chana Jenny went from “I can’t…
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108 – Interview with Chany Rosengarten
In this episode I interview Chany Rosengarten who helps women get to a place in their marriage where they feel safe, connected, and happy. She’s also an author, having written hundreds of…
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107 – Shift your instincts by shifting your state
Some of us have a tendency that when we feel blah we need something really big that will give us an adrenaline rush to pick us up: things like food, retail therapy,…
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