Loading cart contents...
Category / Emotional Health / Podcast / Podcast Interviews / Relationships
-
![]()
103 – Tea and Tehillim with Yael Bertram
Today on the podcast I interviewed Yael Bertram, who is a dynamic speaker and popular life coach. Her positive, personable, and practical style endear her to all. For more info about her…
-
![]()
102 – Finding newness in the daily repetition
As a growth minded person you know how important it is to repeat, review and practice. But let’s be honest. It gets BORING. We crave newness, freshness, and excitement. Right? In this…
-
![]()
101 – Let go of excuses. Let in the change.
What’s getting in our way of making a change? We know in our minds where we want to be. But something is blocking us from creating the life that we want. There…
-
![]()
100 – Love, Shefa, and Elul
Elul. It’s a time for teshuva, right? So that means…it’s a time for fear? Nope. Actually, it’s a time for LOVE. As we learn from the words: Ani Ledodi Vedodi Li. But…
-
![]()
99 – Creating change from the inside out
Is change on your mind? It’s that time of year. Elul is here and change is in the air. There are all sorts of ways to create changes in your life. But…
-
![]()
98 – Be a “positive person”? With negative emotions? Here’s how.
We all “want” to be positive people. But negative emotions happen. We get hurt. We feel triggered. We experience negative interactions with the people around us. So what are we supposed to…
-
![]()
97 – The Beis Hamikdash Within Me
It’s this time of year again. We’re supposed to be mourning the Beis Hamikdash. We want to feel the lack. To really understand what we’re missing. But how? In this episode we’ll…
-
![]()
96 – “Comparisonitis” is a symptom. Let’s explore the root cause.
How often do we compare ourselves to people around us? Is it just a bad case of comparisonitis? Or is there something deeper going on? Anyone who knows me well will have…
-
![]()
95 – Healing what is broken
I fell. The tears flowed as the pain registered. “Get up!” – I told myself and cried some more. Impossible. He approached and asked, “Gveret, do you need help?” Yes, I nodded.…
-
![]()
94 – Mindfulness. What’s it REALLY about?
Mindfulness has become a buzzword, but really it’s a profound practice that can help so many women in all different periods in their life. Especially in trying times for Klal Yisrael, like…
Loading posts...
