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Author / Rena
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40 – Tamar Rothenberg, RDN – Intuitive Eating After Breast Cancer.
Tamar Rothenberg, MS, RDN, is a Registered Dietitian Nutritionist who specializes in nutrition for breast cancer thrivers. She is a member of the Oncology Dietetic Practice Group of the Academy of Nutrition…
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39 – Gila-Rena Duo – Boring Self-Care
Let’s define this for once and for all!
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38 – Rachelle Heinemann, LMHC – Psychoanalysis in recovery
Rachelle is a licensed mental health counselor based in NYC and Brooklyn. She specializes in the treatment of eating disorders and emotional eating as well as exercise addiction and body image struggles.…
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35 – Basya Pessin, LCSW – Challenging Your Beliefs
Basya Pessin is a Psychotherapist licensed as a Clinical Social Worker and Certified Alcohol and Substance Abuse Counselor. She has been practicing for close to a decade. She sees women, young adults,…
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34 – Aliza Abish – Metaphors in Recovery
In this episode I speak with Aliza Abish, dietitian in Lakewood, where we talk about dieting and eating disorder recovery. Aliza does a beautiful job explaining this using metaphors, which I absolutely…
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33 – Gila-Rena Duo – Post-Sukkos Shame and Guilt
In this episode I get together with Gila Glassberg and we talk about the shame and guilt that many women feel this time of year about their eating on Sukkos…and in life.…
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32 – Ahuva Gottdiener – Health Without Obsession
In this episode I interview Ahuva Gottdiener of @homegrownkosher about her artisan sourdough microbakery serving the Monsey area (which is under the hashgacha of Rabbi Aron Lankry), and how she goes about…
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