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  • How I Indulged While On Vacation

    We just came back from a trip and had limited kitchen access. So…what did we eat and how did we keep up our healthy lifestyle? Well, for starters, we ate a lot…

  • The Day After A Fast

    Did you spend the last hour of Tisha B’av fantasizing about your break-fast meal? Tisha b’av is an exhausting day both physically and emotionally. When the fast ends, the process of getting…