Rena recently read about how to communicate with “Earth types” – people who are highly sensitive and need to be spoken to with extra care and consideration. As she read through all…

You made space for your husband to step up. He’s fumbling through it. And you’re standing there thinking: I could do this so much better. Should I just take over again? But…

This is a body-centered practice connecting to our recent conversation about menuchas hanefesh and pizur hanefesh – what it feels like to stay within your window versus being pushed beyond it. In…