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Rena Reiser
  • About
    • About You
    • About Rena Reiser
    • Book Recommendations
    • Client Testimonials
  • Embody
    • Deep Dive Programs
      • B’Etzem Facilitator Training
      • The Circle
      • From the Inside Out: Somatic Parts Work
      • Mind-Body-Business
      • Retreat
      • 1:1 Sessions
    • Live Practice Spaces
      • Restorative Pause
      • The Embodied Woman: In Practice
      • Embodiment, Desire, and Femininity
    • On-Demand Recordings
      • Becoming Secure From the Inside Out Webinar Recording
      • Repairing the Roots of Attachment
      • Purim + Boundaries Webinar Recording
      • Somatic Mindfulness Practice Bundle
  • Tune In
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  • 358 – Somatic mindfulness practice: Coming home to your body after the chaos

    Purim is over. Your nervous system might not know that yet. The body doesn’t reset the moment the seuda ends. It takes time to unwind from noise, from running, from giving, from…

    Emotional Health, Podcast, Purim
  • 357 – You’re not the first

    Emotional Health, Podcast, Purim
  • 356 – The joy gap

    Emotional Health, Podcast, Purim
  • 355 – When it’s too much

    Emotional Health, Podcast, Purim
  • 354 – What Purim actually asks of you

    Emotional Health, Podcast, Purim
  • 353 – The Purim episode is here

    We recorded this one fast — “recording in 30 minutes, send your questions” fast. The questions that came in were honest ones. About the weight of expectations, the mishloach manos pressure, the…

    Emotional Health, Podcast, Purim
  • 352 – Somatic Mindfulness Practice: Where You End and They Begin

    This practice uses the physical boundary between your body and the surface supporting you as a way to sense into relational boundaries — where you end and another person begins. When to…

    Emotional Health, Mindfulness, Podcast
  • 351 – You’re not in control of how he receives it

    Emotional Health, Podcast
  • 350 – You don’t actually need a blanket

    Emotional Health, Podcast
  • 349 – When Focusing becomes Tefillah

    Emotional Health, Podcast
1 2 3 … 49 50 Next

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