I’ve received feedback on my podcast and classes that I speak slowly and how some people find it so irritating that they double-speed me. And I’m fine with that; I do the…

All of us are built differently. Some of us… move slower.We feel deeper.We notice more.And we carry an inner world that’s layered, nuanced, and often overwhelming. Sometimes this sensitivity has been misunderstood…

“Why do I feel like I’m doing everything I’m supposed to – taking care of the kids, work, home – but inside I feel numb, disconnected, and like I’m just going through…

Someone sent me a few thoughtful questions which I’m sharing below with my answers. I loved the depth behind what she was asking, and I think many of you may have wondered…

Sometimes the best way to understand what this training offers isn’t through a description, it’s through someone else’s lived experience. Here are a few moments shared by a past participant, now more…

The 17th of Tammuz: Feeling the Lack, Opening to Shefa On days like these, during the Three Weeks, we have this desire to connect to something that is unknown to us. But…