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Healing doesn’t happen in isolation
Healing Doesn’t Happen in Isolation We all grew up in Western culture, as even frum life has been influenced by it. One of its strong values is independence. That includes in healing…
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Healing doesn’t happen in isolation
Miami Retreat: Wednesday, August 6 Monsey Retreats: Sunday, August 10 + Monday, August 18Lakewood Retreat: Monday, August 11Brooklyn Retreat: Wednesday, August 13Catskills Retreat: Thursday, August 14 We all grew up in Western…
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What if turning toward your body makes you want to run?
“I want to be with my body… but every time I try, I feel nauseous or I start crying. What am I supposed to do with that?” A reader recently wrote to…
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What if turning toward your body makes you want to run?
“I want to be with my body… but every time I try, I feel nauseous or I start crying. What am I supposed to do with that?” A reader recently wrote to…
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What if you didn’t have to fix it?
A reader wrote to me recently: Her question struck something familiar in me. I notice this often when I’m giving webinars or with a client. Every so often my voice will crackle,…
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‘No one can make you feel anything’ — is that true?
The Problem with “No One Can Make You Feel Anything” The Torah gives us so many instructions on how we need to interact with others whether through our speech or in how…
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‘No one can make you feel anything’ — is that true?
The Torah gives us so many instructions on how we need to interact with others whether through our speech or in how we consider them. And so all that shows that, while…
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Inner work isn’t supposed to feel this hard
Why Compassion Can Feel So Inaccessible Previous generations were so focused on survival that they didn’t have the bandwidth to focus on their emotional worlds. That meant children were often raised without…
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Inner work isn’t supposed to feel this hard
Previous generations were so focused on survival that they didn’t have the bandwidth to focus on their emotional worlds. That meant children were often raised without being modeling compassion because there was…
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Are you a double-speeder?
Why Slowness and Quiet Can Be So Uncomfortable I’ve received feedback on my podcast and classes that I speak slowly and how some people find it so irritating that they double-speed me.…
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