• About
    • About You
    • About Rena Reiser
    • Book Recommendations
    • Client Testimonials
  • Embody
    • Becoming Secure From the Inside Out Webinar Recording
    • Repairing the Roots of Attachment
    • Purim + Boundaries Webinar Recording
    • Somatic Mindfulness Practice Bundle
    • The Embodied Woman: In Practice
    • Embodiment, Desire, and Femininity
    • Focusing 101 Workshop
    • Retreat
    • Tune In Journal
    • 1:1 Sessions
  • Podcast
  • Media
  • Contact
Cart …
Rena Reiser
  • About
    • About You
    • About Rena Reiser
    • Book Recommendations
    • Client Testimonials
  • Embody
    • Becoming Secure From the Inside Out Webinar Recording
    • Repairing the Roots of Attachment
    • Purim + Boundaries Webinar Recording
    • Somatic Mindfulness Practice Bundle
    • The Embodied Woman: In Practice
    • Embodiment, Desire, and Femininity
    • Focusing 101 Workshop
    • Retreat
    • Tune In Journal
    • 1:1 Sessions
  • Podcast
  • Media
  • Contact
…
Loading cart contents...
    Loading posts...
  • Behind the scenes @ Embodied Dance

    You may have noticed that for the past few months I’ve been running an Embodied Dance workshop a few times a week. Some of you may have seen the emails and thought… “Nah, not my…

    Blog, Embodied Dance
  • 114 – Who’s running the show?

    Why is it so hard to make changes in our lives, whether with food, relationships, technology, or anything else? Listen to this week’s episode where I discuss: – What the missing piece…

    Emotional Health, Podcast
  • 113 – The Frum Women’s Insight Panel #1 – “How to be more accepting of my husband”

    Yesterday we kicked off the very first live Q&A on The Frum Women’s Insight Panel! Our topic was “How to be more accepting of my husband.” Our panelists were Chana Eisenstein, Kayla…

    Podcast, Relationships, The Frum Women's Insight Panel
  • Erev Shabbos

    Erev Shabbos. I could write a book about Erev Shabbos! The rushing, the stress, the go go go. It can be a recipe for lots of things. And then Shabbos can be…

    Blog, Emotional Health
  • 112 – Compassion for Korach?

    I was having a conversation with someone recently about chinuch. In it we discussed the idea that if we connect to our kids through their misbehavior, they’ll learn to continue that misbehavior.…

    Podcast, Relationships
  • 111 – Write Your Way Home with Yocheved Rottenberg

    There are many of us who for years believed we couldn’t write. And this has held us back from using writing as a healing tool. Enter Yocheved Rottenberg, founder and creator of…

    Emotional Health, Podcast, Podcast Interviews
  • 110 – Never go to sleep angry – true or false

    In this episode I discuss: – How I feel about the advice of “never go to sleep angry” – In what way the noise of the washing machine impacted my family –…

    Emotional Health, Podcast, Relationships
  • 109 – Interview with Chana Jenny Weisberg of JewishMom.com

    In this episode I interview Chana Jenny Weisberg who is the creator of JewishMom.com. Here’s what we talk about: – How JewishMom.com was born – How Chana Jenny went from “I can’t…

    Inspiration, Perfectionism, Podcast, Podcast Interviews
  • 108 – Interview with Chany Rosengarten

    In this episode I interview Chany Rosengarten who helps women get to a place in their marriage where they feel safe, connected, and happy. She’s also an author, having written hundreds of…

    Podcast, Podcast Interviews, Relationships
  • 107 – Shift your instincts by shifting your state

    Some of us have a tendency that when we feel blah we need something really big that will give us an adrenaline rush to pick us up: things like food, retail therapy,…

    Emotional Health, Mindfulness, Podcast
Previous 1 2 … 18 19 20 21 22 … 42 43 Next

Blog Categories

  • Blog
  • Body Image
  • Chanukah
  • Dear Rena
  • Embodied Dance
  • Emotional Health
  • Guided Meditations / Exercises
  • Inspiration
  • Interviews
  • Intuitive Eating
  • Jewish Press Olam Yehudi Articles
  • Mindfulness
  • Nervous System Regulation
  • Parsha
  • Perfectionism
  • Pesach
  • Podcast
  • Podcast Interviews
  • Purim
  • Relationships
  • Rosh Hashana
  • Sefiras Haomer
  • Sukkos
  • Teshuva
  • The Frum Women's Insight Panel
  • Three Weeks
  • Tips
  • Videos / Webinars
  • Voice of Lakewood Articles
  • Yom Tov

Hi there! How can I help?


    Connect with Rena on WhatsApp, or call/text at 347-871-1848, or in Israel call/text 052-864-9823.

    Join me and our sisterhood where we explore the subtleties, the invisible, and the unsaid. You’ll also receive your free Tune In Journal + meditation:


    • Podcast
    • Instagram
    • LinkedIn
    • Email

    © Copyright 2014-2025. Rena Reiser - All Rights Reserved